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GET TO KNOW LILI

Lili Asghari, female personal training in toronto canada, posed for a headshot

I am a highly experienced personal trainer with a passion for helping clients achieve their fitness goals. With over 8 years of experience in the industry, I have developed a deep understanding of the body and how to optimize its performance.

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I specialize in mobility, weight loss, and post-rehab training, working with clients of all ages and fitness levels to achieve their desired outcomes. Whether you're recovering from an injury, looking to shed some extra pounds, or simply wanting to improve your overall fitness, I can help you get there.

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With an extensive knowledge of fitness and nutrition, I will create a customized training program tailored to your specific needs and goals. My focus on proper form and technique 

ensures that you'll get the most out of each and every workout, while minimizing the risk of injury.

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I am also a great motivator and will keep you on track and accountable throughout your fitness journey. I am committed to helping you reach your full potential and live your best life.

 

Reach out today to schedule a consultation and take the first step towards a healthier, happier you.

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